Mothering Ourselves Workshop at Eastside Cafe

Classes, Circles, and Self-Paced Courses

I facilitate workshops, public events, and soundbaths throughout the year that are held in person at Awareness Center Yoga, Philosophical Research Society or remotely via Zoom.

The workshops focus on love and relationships, the mystical and esoteric, and the Grandmother's Teachings such as Sacred Elements and Sacred Allies. I also share self-paced courses via Teachable. Scroll down to read about Mothering Ourselves and Igniting Joy.

Cosmic Temple Series Starts Nov 9

For the Astro-Curious Souls

The planets are not distant forces acting upon you.

They are archetypal teachers and companions that invite you into deeper conversation with yourself and the world around you.

Through reflection, ritual, embodiment practices, and guided exploration, we learn to listen differently. We begin to recognize how the language of the cosmos is already speaking through our desires, emotions, relationships, challenges, and dreams.

This is not astrology as information, it is a relationship and practice honoring our personal cycles.

Apapacharnos: Being with Boundaries

November 15, 11 am PST (virtual)

What happens inside of us when we know we need a boundary, but setting it brings up guilt, fear, uncertainty, or the possibility of disappointing someone?

Apapacharnos: Being with Boundaries invites us to approach boundaries through tenderness, self-relationship, and embodied awareness.

In Spanish, apapachar means "to embrace with the soul." Apapacharnos is the practice of offering ourselves that same tenderness, meeting what hurts with compassion instead of judgment.

Coming up in 2027

Blooming Corazón

A Monthly Experience in Heart-Centered Alchemy

An energetic immersion with rose frequencies, sound, and guided practices to cultivate love, presence, and connection.

Join us at Awareness Center Yoga in Pasadena for Blooming Corazón, a monthly gathering devoted to the living wisdom of the heart.

Each gathering is an invitation to co-create with the energies of the day, drawing upon the rhythms of Venus, the Moon, and the subtle energetic field that emerges when we come together in presence.

Through rose frequencies, sound, guided energetic practices, and moments of reflection, we explore the many expressions of love and the ways our hearts continue to bloom through life's changing seasons.

Dates and registration link will be shared soon. First meeting is Sunday, January 10, 2027 and then we'll meet on Fridays the following months.

Self-Paced Courses

Mothering Ourselves & Igniting Joy

Mothering Ourselves

“Mothering Ourselves” is a guided sanctuary of healing and remembrance, where you’ll learn to offer yourself the loving care and sacred nurturing you may not have received in childhood. Rooted in the ancestral practice of apapacho—a Nahuatl word meaning “to embrace the soul”—this course gently leads you toward tending your emotional body and honoring your unmet needs.

Igniting Joy

Igniting Joy is rooted in indigenous ways of understanding how energy flows (Ollin) and revitalizing a vital force located in the heart (Teyollila).

The hummingbird is our master guide through the course. It reminds us to be joyful and fearless in our quest for the nectar for our own dreams. The nectar is a life source for the hummingbird. The metaphor of the nectar is for us to seek the sweetness of life fearlessly and voraciously like the hummingbird does. The invitation for you during this course is to open up to joy and experience more ease and flow in your life. There will be no need to delay gratification. Or experience joy as a reward.